Follow your gut!

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Always! There is a difference between your gut giving you sage advice and rationalization. Your head will tell you it’s a good thing to reward yourself with another Starbucks mocha or a pair of shoes. (Those are my examples. Your examples … Continue reading

Colonoscopy time….again???

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Someone close to me is getting a colonoscopy this week. Instead of getting gritty with details, I am posting my colonoscopy essay from 2012. Nothing much has changed. The prep is still Drano and it’s best to have a gallon … Continue reading