Random 5 for July 14 – Summer, e-mail, failures, stupid people, time flies

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Holy cow! – July is almost half over! How did that happen? We are in a stretch of warm lovely weather. My kind of summer. Ice cream, watermelon and cold beer. (Note to self: remember to get some protein. No … Continue reading

The class reunion – the end of the story!

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Reunion wrap-up – I didn’t go but I watched for the Facebook photos. They were posted last week. They had a good turnout considering the age of everyone but less than last time. Out of about 30 classmates I initially … Continue reading

Random 5 for June 16 – Bad food, itchy nose, medical terms, new inflection, gym member

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Falling off the wagon – I have a touchy GI system and some foods don’t sit well. Some foods are just rentals! Hot dogs are one. I rarely eat them. They are salty and highly processed but tasty. In the … Continue reading

Random 5 for June 2 – People, shades, weather, neighborhood, events

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New guy at the gym – I’ve become accustomed to the posturing at the gym. The strategic stretches and movements geared to loosen the body (or make them look good, take your pick) but this new guy is teaching me … Continue reading