This is the last week for my gym. It’s the end of an era. I’ve been a member, off and on, for 15 years. The owner is retiring and moving on. The last day isn’t relevant because she moved on … Continue reading
Tag Archives: Circuit training
We need a Mr. Frappy truck!
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This morning when I was at my old ladies’ gym, a woman was talking about her granddaughter’s love of Starbucks. Perhaps this woman’s family didn’t live under a rock (yep, sometimes with her stories, I have thought that). Then she … Continue reading
Jammin’ with the ladies
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The gym was crowded when I walked in. I hate when it’s like that. I am one of the younger ones (I know, hard to believe!). Sometimes the ladies don’t move fast enough for me. You are on a piece … Continue reading
Back to the ladies of the circuit….
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Long-time readers know that I routinely go to an old ladies’ gym. That’s how I justify my mocha lattes. It’s a form of circuit training which I like because of my very short attention span. It’s similar to that of a … Continue reading
Hootchie Mama and the ladies of the exercise circuit
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I did it! I joined a gym. This is a big deal because no one hates exercising more than I do. Not only did I join a gym but I chose a “lady” gym. You know…the one with the strength … Continue reading
Views and Mews by Coffee Kat 