Two weeks at the new gym

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Adults are like kids. When we go to a new place, we look around and mimic what we see. It makes us look cool. We’re one of the pack. I’ve been working at adapting new behaviors at my new gym. … Continue reading

Exercise equipment fantasies

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Were you ever been so naïve that you believed you would actually use exercise equipment if you bought it? Yep, me too. When I was very young (that would be in my 20s just a few short years ago) I … Continue reading