We had a few busy weeks in a row. Lots of people around and disruption to routines. Two separate events collided into one long “people infestation” (yes I call it that even when I like the people!).
All went well with both the visiting guests and the renovation project. However, twenty minutes after the guest left, the contractor showed up to finish. It was only two hours’ worth of work left but by the time he was out of the driveway, the two old people who live here were flat out asleep in a marvelous naptime event.
Even with that, it took a week of slow pace to recover. I lost my energy momentum and I had to build it up again. Twenty years ago, I wouldn’t have thought this could happen but it does. Extra sleep helps but it isn’t that easy.
I didn’t want to make decisions. Unfortunately, I wasn’t given that luxury. Sweet cat Gracie, needed some care. We are finishing the area that was enclosed for an office and that will need decisions. What kind of new furniture will we need and what to do with furniture that doesn’t fit? Oy vay!
I can look out my office window and see my neighbor, who is an energizer bunny, cleaning up her yard day after day wondering how she does it. We are close in age. If anything, I’m a tad healthier as she has some back issues that limit her. I do not other than my back has a mind of its own and doesn’t always do what I want it to, but my other body parts are like that too. My feet rarely listen to me, walking when I’m tired and kicking up when I should be walking. I could go on but you get the picture.
I can tell what decade I’m in by my ability to bounce back. There must be a research study on this. If not, perhaps I should apply for government grant money to do one! If you are interested in participating, let me know after I take my nap.
Before I started working from home, I always wore hard contact lenses and was so vain, that rarely did I “appear in public” with glasses (and when that happened I had big sunglasses over top of thee eyeglasses). So napping was out of the question as my hard contacts would stick to my eyeballs. I will tell you that when my boss and I left the Firm and moved out on our own, our suite had constant white noise piped in. It drove me crazy and my boss was not in the office very much. He would say “a good labor lawyer is out walking the picket line with his client, or at their office trying to ‘fix something’.” He went to their office 99% of the time. So I was often in the office alone, no one to talk to and often typing something boring. I would nod off routinely, afraid I’d fall into a dead sleep and damage my eyes. Now I wear glasses and do take a cat nap for 10 minutes or so during the day. But I need to get more sleep and only recently found out that scrimping on sleep was bad for your health. I thought it was only bad for nodding off – I did not know that it causes blood pressure and heart issues. My blood pressure has gone up a lot the last three or four years and I blamed it on work. So now I try to be in bed by 10:00 to 10:30 … that has impacted keeping up in Reader. After the time change, I can get up a little later as it will be so dark.
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A long time ago I stopped by my “then” attorney for a will update. He worked alone with one staff person. (I only ever saw one but maybe there were more.) I felt so sorry for her. Typing all day with no one to break up the monotony. I couldn’t do that but my background was working in a very large company at a site with 2K employees (and I knew most of them!). Although I’m an introvert, I need some people interaction or I’ll turn into a mole.
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When Robb and I left the law firm, there were about 75 employees there (attorneys/paralegals and staff). It was an easygoing atmosphere where no one looked at their watch if you stopped and chitchatted with someone overly long, so when we moved, I really felt that loss of camaraderie right away. I looked forward to going down to the basement to get the mail as I might run into someone. The building was not even 50% occupied, so even going into the bathrooms did not guarantee another person would be in there. It was only a six-story office building. And we were one mile from Downtown Detroit and our old office, so not convenient to meet for lunch. I might as well have been working from home like now. I’ve not seen my boss in person since October 2012!
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That would have been a huge change!
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Yes, it was nice without all the rules, regs and red tape as we went thru a merger with a Richmond, Virgia law firm with 250 attorneys in that office alone and we had many changes to our office after the merger. That was a big firm and they had satellite offices throughout Virginia plus our Detroit office. We had/still have a tenant, but he rarely comes in now and when I was there, when he went for lunch, he never returned afterward. He came in in the morning and went into his office and closed the door – he did all his own typing, bills, so no secretary and had a paperless office, so he rarely even used the xerox or fax machine. He was not very friendly either.
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I am in! I never understood about this “getting tired” thing, or how body parts could randomly ache for no discernable reason. But I do now!
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I knew energy levels dropped as you get older but I thought that revolved around things you don’t want to do. It includes having no energy for things you WANT to do.
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That really is the terrible part of it!
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Yes and most people only worry about wrinkles! Pfft!
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Maybe you’re just better in tune with your limitations than your neighbor. I think having had two big “people events” probably took more out of you than you anticipated, but you’ll bounce back. I think I’m a little more aware of my “decade” lately as well!
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If my neighbor gets tired, she hides it well!
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I think it sort of sneaks up on you – suddenly you realize you can do about half of what you used to do in the yard ( and at this point are just as happy to let go and slack off …some….). Recovery time is so much longer, but best to keep moving as mochas you can.
We used to tell dad and uncles to slow down slow down all the mowing, garden club work, and visiting when they were in their 90’s – they always said “there will be plenty of time for rocking chairs when we get old”. Rocking chairs – even their chairs were in motion! Now I wonder at their stamina and wish I was half as energetic and capable.
Glad to hear the visitors and remodeling went well. (Deciding about furniture to keep or go is always a quandary ). Paw waves and salutes and hope your Realm returns to soothing calm
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They don’t make old folks like they used to!
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Hey, I have that same condition. I wonder if my “Bounce Back” ran away with yours?!
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There were sighted in the Bahamas at the tiki bar!
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Sign me up! But I’d have to work around my afternoon nap…..no matter how much sleep I get I need that little siesta.
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At first it was a just a “sits a bit” thing. Then a short “power” nap. This week it was a two hour all out snore!
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I used to have a problem with insomnia when I was working, mostly because of shift work and stress and a long often bad commute, now I can drop off right away, which is a blessing in a way. I guess it’s a tradeoff.
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I’ve always been blessed with good sleeping habits. I can sleep in a chair if I have to.
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Don’t feel bad. I am 53 and seriously lacking in energy. I usually take a daily nap ( when I attempt to read).
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That is why I don’t read as much. Mid-afternoon is not a good reading time for me. I have to reconfigure my life so I can read at some other (less likely to fall asleep) time.
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I completely understand! I have had a few medical procedures over the last few weeks (nothing serious, but they did require anesthesia) and I am pooped! My mind isn’t thinking so swiftly either. Bah!
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Hope all is well, Janis!
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All is well, thanks.
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Glad all is well. I start a new eye treatment tomorrow. It’s not invasive and is quick but between the anticipation and worry that it won’t work (like a lot of other things didn’t) I’m exhausted!
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No bouncing back here. I just sputter for a bit, feel bad that I’m not who I once was and start with another new kind of normal. It’s a ride on the struggle bus and then some small wonderful thing happens and makes me feel a tiny joy and that’s good enough for me these days. And by tiny joy, it could be that I grabbed the last jar of Kraft mayo 🙂
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That’s kind of how it works here. Struggling, tired, struggling, tired, then something positive happens and I’m good. Not sure if mayo would do it for me but a mocha latte would for sure. I got two on Sunday and it was wonderful.
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Don’t you hate it when others shame you? A couple of weeks ago I agreed to help put something together at our synagogue. It wasn’t difficult, but it did involve moving plywood and netting around, and the use of everyone’s knees — lots of bending and reaching. I was the probably the oldest one in a group of ten, and twice I found myself having to go sit for a few minutes to rest. I think next year I’ll skip it. – Marty
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You may have aged out of this activity! 🙂
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I can completely relate to the losing energy thing (as I age). I often wonder how people my age and even older can be, as you put it, energizer bunnies. I’m envious of that energy. Sometimes when I read your blog, I wish I had your energy. I tell myself my chronic pain limits me, but then I saw an old couple who can barely shuffle their feet, walking on a trail in the mountains of Tennessee. I think I need that study.
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Health issues do limit both your energy and your interest. Sometimes I think my issue is as much my disinterest as it is energy but energy is definitely at the top.
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I no longer bounce back in any way. I just sorta slowly stroll.
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I walk. My pace does not keep up with the younger folks in the ‘hood but I don’t care. They are 30 years younger! I just wish I felt like doing more stuff.
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I don’t think quickly any more. I never won a thinking contest, but I’d certainly not qualify any more.
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Well I wouldn’t qualify for Jeopardy that’s for sure! Sometimes I know the answer but can’t get it out in time (or in the next 10 minutes! 🙂 )
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Sometimes biorhythms just determine the body needs a slower recovery time. Here’s to bouncing back. Getting rid of folks will make a difference (so will naps).
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Naps helped quite a bit plus a return to routine. When the routine is knocked off you forget meds, struggle to get exercise, etc. Somehow that’s all easier when you are younger. I think my biorhythms are vacationing in the Bahamas along with my muse!
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A Bahamas vacay isn’t a bad thing, so long as the biorhythms take the entire body! 🤣
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Well, the body is here in Pennsylvania.
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I understand what you’re saying. I’d like to be in your study. As a confirmed introvert, and as a woman who has happily embraced an older hermit lifestyle, I am sure I’m worthy of consideration.
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I think you are perfect. Hosting guests is always stressful even when I like the guests. It’s extra work no matter how helpful people are. So hermit lifestyle here we come!
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20 moons ago I worked, went to a club and worked again … but now I see a club from the car window and feel tired :O) hugs to you and special hugs to Gracie
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I remember days like that in the very distant past! Whatever happened to our party selves?
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I celebrated TWO stellar naps this week ~ I needed them both!
If only we could recharge ourselves as easily as we did in our youth.
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I wish we had a plug in like a cell phone.
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I would like the knees from my third decade back, please. I don’t feel like that’s a lot to ask? It wasn’t that long ago. I don’t know how your neighbor does it, either. I feel like I’ve been beaten the morning after even a half-day of gardening. Even if I stretch or do yoga!
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She is amazing. It’s a drizzly week here. Yesterday she was out cleaning up leaves. I wish I had her energy.
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I always enjoy how enthusiastic you are about others. 🙂
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🙂 Wish I had some of that for me!
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Sign me up for your grant team – I know all about the inability to bounce back. One week on vacation in Maine and back to reality was a BIG FAT REMNDER that bouncing back is a concept I am quickly becoming unfamiliar with! Hope Gracie is OK.
Hugs, Pam
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Bouncing back is for the young. Not the young at heart! 🙂 Give me a few naps to recover.
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